The companion your GLP-1 journey deserves.

EXEO turns scattered shots, side effects, food and weight into one calm timeline — engineered for semaglutide, tirzepatide, retatrutide and research peptides.

★★★★★ Loved by 12,000+ patients
Daily progress summary of shots, weight and intake

The problem

A spreadsheet, a notes app, and your memory aren't enough.

GLP-1 therapy is a complex, multi-month protocol. Doses change. Side effects appear and fade. Food noise shifts week to week. Generic fitness apps weren't built for this — and clinical portals weren't built for daily life.

EXEO is the missing piece between your prescriber and your day: one place for every shot, symptom, meal and milestone — precise enough for compounded peptides, calm enough for daily use.

  • Fragmented tracking

    Shot dates in notes, food in MyFitnessPal, weight in another app.

  • No protocol awareness

    Fitness apps don't understand titration, half-life, or vial reconstitution.

  • Lost context

    When side effects spike, nothing connects them back to the dose, the meal, or the timing.

  • No memory of you

    Your trends, your tolerance, your patterns — gone after every appointment.

Core capabilities

Everything your protocol needs. Nothing it doesn't.

💉

Shot Log

Track every injection across multiple peptides. Half-life curves, next-dose reminders, site rotation.

🧭

Side Effects

10-point scales and toggles for nausea, fatigue, food noise, sulfur burps and 15+ more.

🍽️

Nutrition

Calories, protein, fiber, carbs, fat — with photo logging and a database tuned for GLP-1 eating.

📉

Weight & Trend

Smooth trend curves, weekly deltas, plateau detection that ignores the daily noise.

🧪

Reconstitution Calc

Vial mg, BAC water, target dose → exact units on an insulin syringe. No more math at 7am.

⚖️

Custom Dose

Free-form dose entry for compound semaglutide and tirzepatide — 0.1, 0.125, 0.175 mg, any micro-step your provider prescribes.

Custom Medication

Not on the list? Add Victoza, Saxenda, retatrutide or any other GLP-1 by name with your own dose and schedule.

📄

Doctor Report (PDF)

Export every shot, weight, side effect and nutrition average as a clean PDF — ready to share at your next appointment.

Daily Summary

Current medication level, intake vs targets, weight log — one screen, the whole picture.

EXEO engine

The EXEO Engine

A precise model of where your medication is, right now.

EXEO continuously estimates your current medication level using pharmacokinetic curves calibrated per peptide — semaglutide, tirzepatide, retatrutide, and research compounds.

Half-life aware

Per-molecule decay curves

Titration safe

Detects rapid dose escalation

Multi-peptide

Stack tracking, no interference

Always transparent

Show your math, every step

Reconstitution calculator

From vial to syringe — exact units, every time.

Built for compounded GLP-1s and research peptides — BPC-157, TB-500, retatrutide and more. Pick your syringe size, enter the vial amount, BAC water and target dose. EXEO returns the exact units to draw, the volume in mL, the resulting concentration, and how many doses your vial holds.

Syringe-aware

0.3 / 0.5 / 1.0 mL insulin

mg & mcg

Switch units per field

Doses per vial

Plan refills in advance

No math at 7am

Save vial presets for reuse

For informational purposes only. Always verify with your provider.

Reconstitution calculator
Built for your next appointment

One tap. A PDF your doctor will actually read.

Most GLP-1 patients see their prescriber every 1–3 months for dose adjustment. EXEO turns your entire history into a clean, clinical one-pager — so you walk in prepared instead of scrolling through your phone.

Injections

Date, drug, dose, site, pain 0–10, notes — missed doses flagged

Weight progress

Every measurement plus total change over the period

Side effects

Frequency and average intensity per symptom

Nutrition averages

Daily calories, protein, fiber, carbs, fat

Tap Share in History → PDF opens in the system share sheet. AirDrop it, email it, save it to Files. Empty sections are omitted — no padded tables.

GLP-1 Therapy Report

Semaglutide (compound)

Generated · Jun 1, 2026

PDF

Injections

Jun 1 · 2.0 mg · pain 0/10

May 25 · 1.7 mg · pain 1/10

Weight progress

−4.0 kg over 4 weeks

72.0 → 70.0 → 71.0 → 68.0 kg

Side effects

Food noise · avg 2.0/10

Diarrhea · 1 time

Sample export · actual data uses your full history

Deep analysis

Every signal that matters on GLP-1 therapy.

Side effects, quantified

10-point intensity for nausea, fatigue, headache, food noise. Toggles for vomiting, bloating, sulfur burps, metallic taste. We connect spikes back to the shot, the dose, and the food window.

Side effects

Daily symptom check

A two-minute ritual that builds a precise side-effect timeline across your titration.

Side effect toggles

Weight, without the noise

Trend lines that ignore daily water fluctuations. Honest deltas over 4, 12 and 24 weeks.

Weight
Food

Nutrition that fits a shrunken appetite

Photo-first food logging with protein, fiber, carbs and fat broken out — so you can hit protein targets even when food noise is gone.

Data & accuracy

Built on clinical references, validated by real protocols.

Our pharmacokinetic models come from peer-reviewed half-life studies for each peptide class. Nutrition data is sourced from USDA FoodData Central, augmented with verified branded items. Every calculation is auditable inside the app.

12k+
Active patients
1.8M
Shots logged
50+
Peptides modeled
99.97%
Sync reliability

How it works

Three steps. One calm morning routine.

01

Set your protocol

Pick your peptide, dose, schedule — or import from your prescriber. Compounded and branded both supported.

02

Log in seconds

Tap to record a shot, snap a meal, drag a slider for how you feel. EXEO does the rest.

03

See the whole picture

Your Summary screen shows current medication level, intake, weight trend and side-effect timeline — every morning.

EXEO

by TallTeen Inc.

Bring your GLP-1 journey into focus.

Free to start. No ads, ever. Your data stays yours.